All people know that honey comes from bees, but most do not know that there is another kind of nutrients that comes from the same insect. Royal jelly is actually secreted from the top of the head of the bees. The phrase “you are what you eat” turned out to be accurate when it comes to bees. The queen lives 40 times longer than their bee workers due to the amazing nutritive substance in the milk liquid that makes her entire diet. Royal jelly is usually applied to the dietetic nutrition and usually can be found in organic food stores.
Nutritional value of royal jelly
Royal jelly is a rich source of nutrients, including minerals such as calcium, copper, iron, phosphorus, silicon, sulfur, and potassium, as well as a wealth of B vitamins, biotin, inositol, folic acid, nucleic acid, gamma globulin, and 17 different amino acids, including 8 essential amino acids that the human body cannot produce and therefore must get from the food.
The healing properties of royal jelly
Numerous researches and tests showed incredible healing properties of royal jelly. Some of the health benefits of royal jelly include its ability to prevent certain types of cancer, lower blood pressure, relieve sexual infertility, lower cholesterol, protect the liver, reduce inflammation, treat symptoms, prevents premature aging and increase circulation.
Blood pressure: Studies have shown that some of the proteins that are found in royal jelly have a direct effect on blood pressure in humans. The protein hydrolyzate can have long-term impact on blood pressure. When this is combined with potassium, which is also found in royal jelly, which also acts to reduce stress on the blood vessels and the heart, then we have an excellent and natural cure for high blood pressure.
Cholesterol: Although most people associate sweet/sugar with increase unhealthy cholesterol levels, this is not the case with royal jelly. In fact, studies have shown that continuous consumption of royal jelly can cause a noticeable increase in the level of bad cholesterol, thus preventing atherosclerosis and cardiovascular problems, heart attacks and strokes.
Infertility: Although the exact function of royal jelly in the process of fertility is still unclear, some studies show that the impact on fertility in humans is associated with roialactinom, a protein that affects fertility and helping her become sexually viable. Whatever the reason is, royal jelly has proven to increase fertility in men and increasing sperm motility, thus leading to a greater likelihood of fertilization. Royal jelly is known as a sexual tonic that is used to treat impotence, infertility.
Cancer prevention: There are a number of antioxidants which are found in royal jelly, but concretely, royal jelly shows the ability to inhibit the biphenyl A, also known as BPA. This is an estrogen that is bond to increase the likelihood of breast cancer. Therefore, sufficient intake of royal jelly in your diet can prevent the occurrence of this disease.
Inflammation: Impressive scope of vitamins and active enzymes in royal jelly makes it a potential anti-inflammatory agent. You can locally apply jelly on certain vulnerable areas of the body to alleviate the pain and stop inflammation. If you suffer from joint pain, headaches, arthritis or sports injuries, try to drink 3000 – 4000 mg of royal jelly for several days or until the pain disappears. Not only you will eliminate the pain, the greater will and preserve the stomach and liver from damage that can lead to pain medication.
Premature aging: Its antioxidants can eliminate wrinkles, maintain a healthy glow to our skin, and prevent hair loss, at the same time extending our lives by preventing certain chronic diseases.
Dietary effects: Lecithin is one of the components of royal jelly, which can effectively reduce cholesterol, improve liver function and healthy digestion. All these things can help in weight loss. Combined with the improved metabolism caused by protein and other nutrients, jelly can be a great against excess grams.
Metabolic activity: The fact that it contains all eight amino acids, royal jelly is very important source of food. Royal jelly can thus increase cell regeneration, encouraging the development of muscles, increase bone strength, and optimize hormonal / enzymatic processes in our body.
Protection from side effects of chemotherapy: Unfortunately, chemotherapy is to frequent reality for many suffering in how it comes to a case that cancer continues to grow. Scientist found that royal jelly is very helpful in protection of the side effects of chemotherapy.
The treatment of diseases of the eyes: In the study presented in 2009, it was announced that the jelly can be used for eye diseases, because of its antioxidants. These powerful compounds can prevent further damage to your eyes, even help to repair damaged tissue. Although it is difficult to say exactly how much to consume royal jelly for optimal eye health, recommended 3-5 capsules of 1000 mg or 1/2 teaspoon of powder of royal jelly daily.
A large number of people are allergic to honey, pollen, beeswax and royal jelly. Allergic reactions can also be quite difficult. Therefore, before the addition of royal jelly in your diet, consult your doctor about possible allergies.